Coaching

The format of a coaching session can vary depending what is happening for you in your life. You tell me what you want to achieve and I coach you on that so you can more effectively align your plan of actions to your purpose. Usually we start with you saying what you feel like saying …

Counselling

I usually use person centered counselling. You talk and I actively listen. From time to time I will reflect back to you what I believe that you said, or what I observe. I am committed to creating judgement free zone where you feel safe. A counselling session is not for the purpose of me giving …

Rules

As long as you are honest and open with me, the details of anything that you say or write will remain confidential. I have a support team and in order to best support you, I may share some what happens for me in any of our sessions, with members of my team who I trust. …